{"title":"Food and Beverages","description":"\u003cp\u003eHippocrates said, \" Let food be thy medicine.\" What’s the best way to support your pelvic health and balance your hormones? Nourish your body with the right foods! We've gathered some delicious items recommended by Dr. Betsy, both for her patients and for her own family. Dive into these tasty treats and feel the difference!\u003c\/p\u003e","products":[{"product_id":"happy-vagina-rally-stainless-steel-water-bottle","title":"快樂陰道拉力賽不銹鋼水瓶，運動蓋","description":"\u003cp\u003e保持水分有益於骨盆健康\u003c\/p\u003e\n\n\u003ctable id=\"size-guide\" style=\"min-width: 360px;\"\u003e\n\n\u003cthead\u003e\n\n\u003ctr\u003e\n\n\u003cth style=\"padding: 10px;\"\u003e\u003c\/th\u003e\n\n\u003cth style=\"color: #000000; font-weight: 500; text-align: left; font-size: 15px; padding: 10px;\"\u003e 12盎司\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 10px; color: #525252; font-size: 15px; border-top: 1px solid #ededed; word-break: break-word;\"\u003e高度，英吋\u003c\/td\u003e\n\n\u003ctd style=\"padding: 10px; color: #525252; font-size: 15px; border-top: 1px solid #ededed; word-break: break-word;\"\u003e 7.48 \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 10px; color: #525252; font-size: 15px; border-top: 1px solid #ededed; word-break: break-word;\"\u003e直徑，英吋\u003c\/td\u003e\n\n\u003ctd style=\"padding: 10px; color: #525252; font-size: 15px; border-top: 1px solid #ededed; word-break: break-word;\"\u003e 2.87\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n \u003cp\u003e用這款不鏽鋼水瓶時尚地解渴。這款水瓶有 3 種尺寸可供選擇（12 盎司、18 盎司、32 盎司），採用雙層不銹鋼結構，是您所有旅行的強大伴侶。這款鋼水瓶配有運動蓋，方便飲用，非常適合所有類型的運動以及健身房等訓練日。\u003c\/p\u003e\n\n\u003cp\u003e .: 旋蓋\u003cbr\u003e.: 雙壁不銹鋼結構\u003cbr\u003e.：提供三種尺寸：12 盎司（0.35 公升）、18 盎司（0.53 公升）和 32 盎司（0.95 公升）\u003c\/p\u003e","brand":"Printify","offers":[{"title":"白色的 \/ 12盎司","offer_id":42148121706677,"sku":"92497041044108619691","price":34.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2792\/6822\/products\/f1557a6b4ce3f192735163a6809e9af2.jpg?v=1653446710"},{"product_id":"happy-vagina-rally-stainless-steel-water-bottle-sports-lid-1","title":"快樂陰道拉力賽不銹鋼水瓶，運動蓋","description":"\u003ctable id=\"size-guide\" style=\"min-width: 360px;\"\u003e\n\n\u003cthead\u003e\n\n\u003ctr\u003e\n\n\u003cth style=\"padding: 10px;\"\u003e\u003c\/th\u003e\n\n\u003cth style=\"color: #000000; font-weight: 500; text-align: left; font-size: 15px; padding: 10px;\"\u003e 12盎司\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 10px; color: #525252; font-size: 15px; border-top: 1px solid #ededed; word-break: break-word;\"\u003e高度，英吋\u003c\/td\u003e\n\n\u003ctd style=\"padding: 10px; color: #525252; font-size: 15px; border-top: 1px solid #ededed; word-break: break-word;\"\u003e 7.48 \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 10px; color: #525252; font-size: 15px; border-top: 1px solid #ededed; word-break: break-word;\"\u003e直徑，英吋\u003c\/td\u003e\n\n\u003ctd style=\"padding: 10px; color: #525252; font-size: 15px; border-top: 1px solid #ededed; word-break: break-word;\"\u003e 2.87\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n \u003cp\u003e用這款不鏽鋼水瓶時尚地解渴。這款水瓶有 3 種尺寸可供選擇（12 盎司、18 盎司、32 盎司），採用雙層不銹鋼結構，是您所有旅行的強大伴侶。這款鋼水瓶配有運動蓋，方便飲用，非常適合所有類型的運動以及健身房等訓練日。\u003c\/p\u003e\n\n\u003cp\u003e .: 旋蓋\u003cbr\u003e.: 雙壁不銹鋼結構\u003cbr\u003e.：提供三種尺寸：12 盎司（0.35 公升）、18 盎司（0.53 公升）和 32 盎司（0.95 公升）\u003c\/p\u003e","brand":"Printify","offers":[{"title":"白色的 \/ 12盎司","offer_id":42148234363061,"sku":"20329590315073056957","price":34.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2792\/6822\/products\/d2aeeed37ff1581b64d9d9054e0e54e7.jpg?v=1653446639"},{"product_id":"toxin-free-oats-by-zego","title":"Toxin Free Oats by Zego","description":"\u003ch4 class=\"elementor-heading-title elementor-size-default\"\u003e\n\u003cspan style=\"color: rgb(255, 42, 0);\"\u003eDisclaimer: The products on this site and statements about the products \u003c\/span\u003e\u003cspan\u003e\u003cspan style=\"color: #f11919;\"\u003ehave not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.  Discuss appropriateness and usage with your healthcare practitioner\u003c\/span\u003e. \u003cspan style=\"color: rgb(255, 42, 0);\"\u003eFor more see our\u003c\/span\u003e\u003ca href=\"https:\/\/pelvicfloorstore.com\/policies\/terms-of-service\" rel=\"noopener\" target=\"_blank\"\u003e Terms of Service \u003c\/a\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003eand\u003c\/span\u003e \u003ca href=\"https:\/\/pelvicfloorstore.com\/policies\/refund-policy\" rel=\"noopener\" target=\"_blank\"\u003eRefund\/Return\u003c\/a\u003e \u003cspan style=\"color: rgb(255, 42, 0);\"\u003ePolicy\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eOats and oatmeal, while nutritious, can sometimes contain contaminants such as toxins and mycotoxins. Mycotoxins are toxic compounds produced by certain fungi, primarily Aspergillus and Fusarium species, which can contaminate oats during growth, harvest, or storage. Common mycotoxins in oats include ochratoxin A and deoxynivalenol (DON, also known as vomitoxin). These compounds can pose health risks when consumed in high amounts over time, potentially affecting the liver, kidneys, and immune system. Additionally, oats may be exposed to pesticide residues, heavy metals like cadmium or arsenic, and potential acrylamide formation during high-temperature processing. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIn comes, Zego, a brand created for peace of mind. \u003c\/p\u003e\n\u003ch2\u003eExperience the delicious, robust flavor of our organic, raw, purity protocol gluten-free rolled oats.\u003c\/h2\u003e\n\u003ch3\u003ePurity verified for over 500 pesticides, heavy metals, gluten, and allergens.\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cem\u003eOur raw oats are raw. Please see the “Preparation \u0026amp; Inspiration” section below to prevent fermentation.\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eNutrition\u003c\/h4\u003e\n\u003cp\u003eOur Organic Gluten Free Protein Oats are purity protocol gluten-free (the highest GF standard) and have about\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etwice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethe digestible protein of typical rolled oats and 20%-40% more fiber, which means they have a lower glycemic load.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow are our oats so high in protein?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eOur high protein oatmeal is a natural feature of the variety of oats our farmers grow, which was selected due to its high protein content and growing height (see Purity Protocol info below). This higher protein is retained because we do not heat process the oats before rolling them out for you. Our oat hulls are very loose and fall off during harvest, whereas other brands have to steam their grains to remove the hulls, which decreases protein content.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat about anti nutrients, mycotoxins, and enzyme activity bitterness?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBecause our oats are raw, their natural enzymes are still active, and that activity can result varying levels of bitterness in the raw product. The good news is that those enzymes are preventing the development of anti nutrients like phytates that can interfere with nutrient absorption and cause digestive upset. In addition, because our oat hulls are naturally extremely loose around the grain, they also have much lower mycotoxins than other typical hulled oat grains. You should always cook any kind of oats, and especially raw oats. This will neutralize the bitterness from the enzyme activity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAre these oats good for diabetics?\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eOur oats are low glycemic — they have no added sugar and are higher in fiber than other brands. This makes them a better choice for diabetics.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eINGREDIENTS: Organic Purity \u003cstrong\u003eTested\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eGluten Free Oats, glyphosate free oats\u003c\/h4\u003e\n\u003cp\u003e**Nutrition facts panel may not match physical bags.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eTaste\u003c\/h4\u003e\n\u003cp\u003eDid you know oats are supposed to have a flavor? Commercial oats are heat processed (steamed) before you get them which takes away their flavor. Our raw oats are full of delicious flavor because they aren’t cooked until YOU cook them, and so they retain their earthy goodness. The flakes are more delicate than other oats, creating a creamy oatmeal texture with a nice chew or a very crunchy cookie.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003ePreparation \u0026amp; Inspiration\u003c\/h4\u003e\n\u003cp\u003eFor gluten free organic oatmeal, boil 2 parts water with a pinch (a scant 1\/8th teaspoon) of salt, stir in 1 part oats and simmer 10 minutes (stovetop is better than microwave). But don’t stop there, with a little attention, our gluten-free Double Protein Oats will be your new favorite food in your pantry!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou must COOK raw oats (or at least combine them with boiling water) to break the bitterness of the enzymes but we have found you can use them in protein balls with stronger flavors like chocolate and raspberry without cooking.\u003c\/li\u003e\n\u003cli\u003eCheck out our\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/zegofoods.com\/blog\/\"\u003erecipes\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003efor Best Oatmeal Cookies and High Protein Pizza Crust and more.\u003c\/li\u003e\n\u003cli\u003eMakes incredibly creamy oat milk too! Just cover in boiling water and let sit 15 minutes before adding to cold water in the blender. The remaining oat “meal” as a breakfast porridge with our Mix-Ins for added crunch, fruit sweetness, and nutrition or use as baby food.\u003c\/li\u003e\n\u003cli\u003eIf you love overnight oats or oat milk, simply pour boiling water over them first. Let sit for 15 minutes before refrigeration.\u003c\/li\u003e\n\u003cli\u003eOther options for overnight oats are to add 1\/8th teaspoon salt to your soaking liquid or to combine with yogurt. If you do not follow these instructions, your oats will start to develop almost immediately and become very sharp in flavor.\u003c\/li\u003e\n\u003cli\u003eMakes great gluten-free sourdough starter. Bubbles will be smaller but fermentation happens faster.\u003c\/li\u003e\n\u003cli\u003eWonderful in recipes (see our blog)\u003cspan\u003e \u003c\/span\u003efor cookies, granola, or tortillas (baking also eliminates bitterness).\u003c\/li\u003e\n\u003cli\u003eDo not toast dry or soak in cold liquid as that will enhance enzyme activity.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Zego","offers":[{"title":"Default Title","offer_id":44835797598389,"sku":"ZEGO2PROTEINOATS","price":11.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2792\/6822\/files\/b4c099b6a62dbda23e7b2eefda31f72b166d4623d59d4e3bf33e0a12acdd0999.webp?v=1732063726"},{"product_id":"myos-md-muscle-and-joint","title":"MYOS MD Muscle and Joint","description":"\u003cp class=\"p1\" data-sleek-node-id=\"be8c0a\"\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003eDisclaimer: The products on this site and statements about the products \u003c\/span\u003e\u003cspan\u003e\u003cspan style=\"color: #f11919;\"\u003ehave not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.  Discuss appropriateness and usage with your healthcare practitioner\u003c\/span\u003e. \u003cspan style=\"color: rgb(255, 42, 0);\"\u003eFor more see our\u003c\/span\u003e\u003ca href=\"https:\/\/pelvicfloorstore.com\/policies\/terms-of-service\" rel=\"noopener\" target=\"_blank\"\u003e Terms of Service \u003c\/a\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003eand\u003c\/span\u003e \u003ca href=\"https:\/\/pelvicfloorstore.com\/policies\/refund-policy\" rel=\"noopener\" target=\"_blank\"\u003eRefund\/Return\u003c\/a\u003e \u003cspan style=\"color: rgb(255, 42, 0);\"\u003ePolicy\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" data-sleek-node-id=\"be8c0a\"\u003e \u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e \u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cstrong\u003e\u003cspan class=\"OYPEnA text-decoration-none text-strikethrough-none\"\u003eMYOS MD\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"OYPEnA text-decoration-none text-strikethrough-none\"\u003e\u003cspan\u003e \u003c\/span\u003eis a powerful nutritional supplement created for adults looking to reduce muscle loss associated with aging and disuse.\u003c\/span\u003e\u003cspan class=\"OYPEnA text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMYOS MD Muscle \u0026amp; Joint Formula is a powerful nutritional supplement featuring the combined power of two novel ingredients: Fortetropin® for Muscle Health and NEM® for Joint Health.\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"OYPEnA text-decoration-none text-strikethrough-none\"\u003eIt features\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eFortetropin®\u003c\/strong\u003e, an all-natural bioactive compound derived from fertilized chicken egg yolks, clinically shown to increase muscle growth, enhance the rate of protein synthesis, and reduce myostatin levels.\u003c\/span\u003e\u003cspan class=\"OYPEnA text-decoration-none text-strikethrough-none\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"OYPEnA text-decoration-none text-strikethrough-none\"\u003eBENEFITS OF THIS GROUNDBREAKING MUSCLE SUPPLEMENT:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003eHelps reduce muscle loss associated with age, inactivity, and\/or medical treatment\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003eHelps increase rate of muscle protein synthesis\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003eHelps reduce joint pain\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003eHelps reduce joint stiffness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003e\u003cspan class=\"OYPEnA text-decoration-none text-strikethrough-none\"\u003ePRODUCT DETAILS:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003eNet Contents Per Container – 14.5oz (411g)\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e30 servings (13.7g\/serving)\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003ePer serving: 13.2g of Fortetropin, 0.5g of NEM\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003eTo be mixed with shake\/smoothie\/yogurt\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003eStore in a cool, dry place\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003eDo not expose to high heat\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003eDo not mix with water\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFortetropin® has been shown in to help build muscle, improve mobility and enhance recovery from injury.\u003c\/p\u003e\n\u003cp\u003eFortetropin® is a proprietary advanced nutrition product developed and owned by MYOS. Fortetropin helps maintain healthy muscle and reduce muscle loss due to aging, injury or surgery.\u003c\/p\u003e","brand":"The Pelvic Floor Store","offers":[{"title":"Default Title","offer_id":51668559397045,"sku":"MYOSMJ","price":118.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2792\/6822\/files\/myos-md-nem-front.webp?v=1757091812"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2792\/6822\/collections\/drbetsygreenleaf_Healthy_foods_with_a_purple_and_pink_sunset__ad9787ef-d619-4bf4-9868-49edef7e1639_1.png?v=1732063259","url":"https:\/\/shop.pelvicfloorstore.com\/zh\/collections\/food-and-beverages.oembed","provider":"The Pelvic Floor Store","version":"1.0","type":"link"}